bbn77's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1482 Cals (Fat: 45.84g, Protein: 125.54g, Carbs: 134.99g)
Monthly Total: Exercise: 0 Cals   Food: 22231 Cals (Fat: 687.61g, Protein: 1883.08g, Carbs: 2024.89g)

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Daily Average Calorie Info

73%
of RDI*
(1482 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (28%)
 
Protein (35%)
*Based on an RDI of 2040 calories (08 Nov 23)
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