Marusya0386's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1064 Cals (Fat: 48.11g, Protein: 49.14g, Carbs: 110.74g)
Monthly Total: Exercise: 0 Cals   Food: 18083 Cals (Fat: 817.94g, Protein: 835.41g, Carbs: 1882.53g)

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Daily Average Calorie Info

76%
of RDI*
(1064 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 1400 calories (05 Aug 24)
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