marycat98's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 438 Cals (Fat: 34.04g, Protein: 18.95g, Carbs: 13.30g)
Monthly Total: Exercise: 0 Cals   Food: 877 Cals (Fat: 68.08g, Protein: 37.90g, Carbs: 26.61g)

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Daily Average Calorie Info

24%
of RDI*
(438 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (70%)
 
Protein (17%)
*Based on an RDI of 1800 calories (19 Nov 20)
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