Delya C's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2167 Cals (Fat: 97.78g, Protein: 119.46g, Carbs: 205.75g)
Monthly Total: Exercise: 0 Cals   Food: 58520 Cals (Fat: 2640.15g, Protein: 3225.35g, Carbs: 5555.25g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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7
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24
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25 26 27 28
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Daily Average Calorie Info

103%
of RDI*
(2167 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 2100 calories (08 Jun 24)
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