naste.skazka's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2534 Cals (Fat: 73.38g, Protein: 185.66g, Carbs: 277.25g)
Monthly Total: Exercise: 0 Cals   Food: 78539 Cals (Fat: 2274.66g, Protein: 5755.33g, Carbs: 8594.71g)

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Daily Average Calorie Info

106%
of RDI*
(2534 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
*Based on an RDI of 2400 calories (30 May 24)
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