| Daily Average: |
Exercise: 0 Cals |
|
Food: 538 Cals |
(Fat: 20.44g, Protein: 24.40g, Carbs: 66.76g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4304 Cals |
(Fat: 163.55g, Protein: 195.21g, Carbs: 534.06g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (34%)
Protein (18%)
|
|
*Based on an RDI of 1100 calories (08 Aug 24)
|
