camis.souza's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1375 Cals (Fat: 46.39g, Protein: 76.92g, Carbs: 160.06g)
Monthly Total: Exercise: 0 Cals   Food: 16496 Cals (Fat: 556.66g, Protein: 923.04g, Carbs: 1920.69g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3 4
-
-
5 6 7
-
-
8 9 10 11 12 13 14
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

69%
of RDI*
(1375 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
*Based on an RDI of 2000 calories (08 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.