BGNP's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1913 Cals (Fat: 71.54g, Protein: 92.40g, Carbs: 225.87g)
Monthly Total: Exercise: 0 Cals   Food: 53563 Cals (Fat: 2003.11g, Protein: 2587.32g, Carbs: 6324.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19
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20 21
22 23 24 25 26 27 28
29 30
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31
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Daily Average Calorie Info

106%
of RDI*
(1913 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
*Based on an RDI of 1800 calories (08 Dec 23)
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