мамакарапузов's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1815 Cals (Fat: 88.26g, Protein: 73.53g, Carbs: 184.94g)
Monthly Total: Exercise: 0 Cals   Food: 27226 Cals (Fat: 1323.90g, Protein: 1102.90g, Carbs: 2774.17g)

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Daily Average Calorie Info

113%
of RDI*
(1815 cal)
113% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
*Based on an RDI of 1600 calories (16 Aug 24)
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