ventana1974's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 999 Cals (Fat: 63.43g, Protein: 81.81g, Carbs: 23.27g)
Monthly Total: Exercise: 0 Cals   Food: 5993 Cals (Fat: 380.58g, Protein: 490.86g, Carbs: 139.61g)

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Daily Average Calorie Info

48%
of RDI*
(999 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (58%)
 
Protein (33%)
*Based on an RDI of 2100 calories (03 Aug 23)
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