Register | Sign In

FatSecret

India

- Search:
- Foods
- Recipes
- Fitness
- Members

lovelyoh's Diet Calendar - July 2024

lovelyoh's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1268 Cals	(Fat: 36.32g, Protein: 73.72g, Carbs: 140.26g)
Monthly Total:	Exercise: 0 Cals		Food: 39308 Cals	(Fat: 1125.88g, Protein: 2285.26g, Carbs: 4348.12g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1070* -	2 1464* -	3 1307* -	4 1294* -	5 1425* -	6 1749* -	7 1368* -
8 1218* -	9 1068* -	10 1177* -	11 1232* -	12 985* -	13 1045* -	14 1292* -
15 1172* -	16 1220* -	17 1344* -	18 1221* -	19 1256* -	20 1454* -	21 1365* -
22 1244* -	23 897* -	24 1307* -	25 1163* -	26 934* -	27 1536* -	28 1138* -
29 1280* -	30 1267* -	31 1816* -

<< June 24

Daily Average Calorie Info

79%

of RDI*

(1268 cal)

79% RDI

Calorie Breakdown:

Carbohydrate (47%)

Fat (28%)

Protein (25%)

*Based on an RDI of 1600 calories (23 Jul 24)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.