pellangi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1289 Cals (Fat: 33.42g, Protein: 78.69g, Carbs: 166.51g)
Monthly Total: Exercise: 0 Cals   Food: 16751 Cals (Fat: 434.45g, Protein: 1022.96g, Carbs: 2164.66g)

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Daily Average Calorie Info

76%
of RDI*
(1289 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
*Based on an RDI of 1700 calories (17 Jun 24)
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