cici1036's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 198 Cals (Fat: 10.76g, Protein: 2.35g, Carbs: 23.36g)
Monthly Total: Exercise: 0 Cals   Food: 198 Cals (Fat: 10.76g, Protein: 2.35g, Carbs: 23.36g)

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Daily Average Calorie Info

10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 1900 calories (21 Feb 24)
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