renza9's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1934 Cals (Fat: 39.26g, Protein: 224.91g, Carbs: 165.26g)
Monthly Total: Exercise: 0 Cals   Food: 23212 Cals (Fat: 471.15g, Protein: 2698.91g, Carbs: 1983.18g)

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Daily Average Calorie Info

67%
of RDI*
(1934 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (18%)
 
Protein (47%)
*Based on an RDI of 2900 calories (21 Jul 24)
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