iewiwall1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1078 Cals (Fat: 51.63g, Protein: 34.36g, Carbs: 120.26g)
Monthly Total: Exercise: 0 Cals   Food: 25861 Cals (Fat: 1239.05g, Protein: 824.54g, Carbs: 2886.35g)

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Daily Average Calorie Info

54%
of RDI*
(1078 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 2000 calories (13 Oct 20)
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