| Daily Average: |
Exercise: 0 Cals |
|
Food: 588 Cals |
(Fat: 18.41g, Protein: 19.00g, Carbs: 89.19g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2940 Cals |
(Fat: 92.07g, Protein: 94.98g, Carbs: 445.96g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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3
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4
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
|
|
*Based on an RDI of 1500 calories (16 Jan 24)
|
