gisel.lla's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1232 Cals (Fat: 56.90g, Protein: 53.63g, Carbs: 127.17g)
Monthly Total: Exercise: 0 Cals   Food: 30793 Cals (Fat: 1422.43g, Protein: 1340.77g, Carbs: 3179.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
-
-
7
-
-
8 9 10 11 12 13 14
15 16 17 18
-
-
19
-
-
20
-
-
21
22 23
-
-
24 25 26 27 28
29 30 31        

Daily Average Calorie Info

82%
of RDI*
(1232 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 1500 calories (05 Apr 22)
Get the app
    
© 2024 FatSecret. All rights reserved.