andrea260513's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1116 Cals (Fat: 24.40g, Protein: 78.98g, Carbs: 140.62g)
Monthly Total: Exercise: 0 Cals   Food: 31244 Cals (Fat: 683.22g, Protein: 2211.35g, Carbs: 3937.45g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
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22 23 24 25 26 27
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28
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29 30 31        

Daily Average Calorie Info

73%
of RDI*
(1116 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (20%)
 
Protein (29%)
*Based on an RDI of 1530 calories (27 Jun 24)
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