missyvan's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 907 Cals (Fat: 34.94g, Protein: 70.20g, Carbs: 75.91g)
Monthly Total: Exercise: 0 Cals   Food: 7253 Cals (Fat: 279.54g, Protein: 561.56g, Carbs: 607.27g)

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Daily Average Calorie Info

70%
of RDI*
(907 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
*Based on an RDI of 1300 calories (12 May 22)
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