SantraSavaliini's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 538 Cals (Fat: 24.92g, Protein: 52.25g, Carbs: 24.97g)
Monthly Total: Exercise: 0 Cals   Food: 2689 Cals (Fat: 124.59g, Protein: 261.27g, Carbs: 124.85g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

22%
of RDI*
(538 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (42%)
 
Protein (39%)
*Based on an RDI of 2500 calories (25 Jun 20)
Get the app
    
© 2024 FatSecret. All rights reserved.