marambr's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 694 Cals (Fat: 30.62g, Protein: 36.60g, Carbs: 72.70g)
Monthly Total: Exercise: 0 Cals   Food: 7632 Cals (Fat: 336.82g, Protein: 402.59g, Carbs: 799.69g)

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Daily Average Calorie Info

39%
of RDI*
(694 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 1800 calories (13 Jul 20)
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