anque2's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 910 Cals (Fat: 20.14g, Protein: 32.03g, Carbs: 163.67g)
Monthly Total: Exercise: 0 Cals   Food: 20014 Cals (Fat: 443.00g, Protein: 704.56g, Carbs: 3600.70g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6
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13
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14
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21
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22 23 24 25 26 27 28
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Daily Average Calorie Info

54%
of RDI*
(910 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 1700 calories (13 Mar 22)
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