jolyheh's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1831 Cals (Fat: 60.25g, Protein: 119.78g, Carbs: 199.07g)
Monthly Total: Exercise: 0 Cals   Food: 53099 Cals (Fat: 1747.22g, Protein: 3473.55g, Carbs: 5773.14g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
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15
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16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

92%
of RDI*
(1831 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (30%)
 
Protein (26%)
*Based on an RDI of 2000 calories (02 Jul 24)
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