manu.arcanjoo's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1313 Cals (Fat: 33.73g, Protein: 118.60g, Carbs: 128.20g)
Monthly Total: Exercise: 0 Cals   Food: 32823 Cals (Fat: 843.25g, Protein: 2965.07g, Carbs: 3204.98g)

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Daily Average Calorie Info

79%
of RDI*
(1313 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (24%)
 
Protein (37%)
*Based on an RDI of 1659 calories (03 May 24)
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