_KYLICH_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 762 Cals (Fat: 32.48g, Protein: 22.68g, Carbs: 97.53g)
Monthly Total: Exercise: 0 Cals   Food: 9904 Cals (Fat: 422.29g, Protein: 294.88g, Carbs: 1267.93g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
-
-
7
-
-
8
-
-
9 10 11 12 13 14
-
-
15
-
-
16
-
-
17
-
-
18 19
-
-
20
-
-
21
-
-
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29 30
-
-
31
-
-
       

Daily Average Calorie Info

38%
of RDI*
(762 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
*Based on an RDI of 2000 calories (19 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.