| Daily Average: |
Exercise: 0 Cals |
|
Food: 1840 Cals |
(Fat: 59.69g, Protein: 146.00g, Carbs: 201.15g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3681 Cals |
(Fat: 119.38g, Protein: 292.00g, Carbs: 402.30g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
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2
|
3
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4
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5
|
6
|
7
|
|
8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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|
22
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23
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24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (28%)
Protein (30%)
|
|
*Based on an RDI of 2400 calories (29 Jul 24)
|
