| Daily Average: |
Exercise: 0 Cals |
|
Food: 1460 Cals |
(Fat: 47.48g, Protein: 102.79g, Carbs: 160.16g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 17525 Cals |
(Fat: 569.80g, Protein: 1233.51g, Carbs: 1921.95g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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14
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15
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25
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (29%)
Protein (28%)
|
|
*Based on an RDI of 2500 calories (24 Nov 23)
|
