tomas moraga's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1516 Cals (Fat: 99.33g, Protein: 113.27g, Carbs: 52.32g)
Monthly Total: Exercise: 0 Cals   Food: 6066 Cals (Fat: 397.31g, Protein: 453.09g, Carbs: 209.29g)

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Daily Average Calorie Info

66%
of RDI*
(1516 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (57%)
 
Protein (29%)
*Based on an RDI of 2300 calories (29 Jul 23)
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