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Eliza.Vasconcelos's Diet Calendar - July 2024

Eliza.Vasconcelos's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1111 Cals	(Fat: 50.36g, Protein: 36.52g, Carbs: 126.82g)
Monthly Total:	Exercise: 0 Cals		Food: 25556 Cals	(Fat: 1158.25g, Protein: 840.01g, Carbs: 2916.82g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1844* -	2 1269* -	3 - -	4 1184* -	5 389* -	6 - -	7 - -
8 1562* -	9 - -	10 465* -	11 1762* -	12 1155* -	13 764* -	14 692* -
15 823* -	16 1237* -	17 1442* -	18 1235* -	19 - -	20 - -	21 - -
22 1284* -	23 540* -	24 1589* -	25 936* -	26 1384* -	27 945* -	28 1531* -
29 - -	30 369* -	31 1155* -

<< June 24

Daily Average Calorie Info

85%

of RDI*

(1111 cal)

85% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (41%)

Protein (13%)

*Based on an RDI of 1300 calories (16 Aug 24)

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