mariaaliny159's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1630 Cals (Fat: 48.15g, Protein: 108.72g, Carbs: 186.91g)
Monthly Total: Exercise: 0 Cals   Food: 44000 Cals (Fat: 1300.11g, Protein: 2935.37g, Carbs: 5046.58g)

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Daily Average Calorie Info

94%
of RDI*
(1630 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
*Based on an RDI of 1742 calories (18 Sep 24)
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