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beatrice.angelique's Diet Calendar - July 2024

beatrice.angelique's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1349 Cals	(Fat: 35.90g, Protein: 131.72g, Carbs: 122.89g)
Monthly Total:	Exercise: 0 Cals		Food: 29683 Cals	(Fat: 789.82g, Protein: 2897.76g, Carbs: 2703.61g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1410* -	2 - -	3 - -	4 1330* -	5 1278* -	6 1266* -	7 - -
8 1383* -	9 1512* -	10 1344* -	11 - -	12 1298* -	13 1329* -	14 1555* -
15 1210* -	16 1249* -	17 1036* -	18 1340* -	19 1614* -	20 1413* -	21 1554* -
22 1315* -	23 1432* -	24 - -	25 - -	26 - -	27 - -	28 - -
29 1334* -	30 1133* -	31 1348* -

<< June 24

Daily Average Calorie Info

96%

of RDI*

(1349 cal)

96% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (24%)

Protein (39%)

*Based on an RDI of 1400 calories (14 Jul 24)

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