| Daily Average: |
Exercise: 0 Cals |
|
Food: 543 Cals |
(Fat: 20.89g, Protein: 21.42g, Carbs: 67.41g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 8144 Cals |
(Fat: 313.36g, Protein: 321.26g, Carbs: 1011.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (35%)
Protein (16%)
|
|
*Based on an RDI of 500 calories (22 May 24)
|
