bellka9111's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1036 Cals (Fat: 40.33g, Protein: 71.05g, Carbs: 95.90g)
Monthly Total: Exercise: 0 Cals   Food: 20716 Cals (Fat: 806.67g, Protein: 1421.00g, Carbs: 1918.03g)

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Daily Average Calorie Info

80%
of RDI*
(1036 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
*Based on an RDI of 1300 calories (26 Sep 24)
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