Elena Nidziy's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1393 Cals (Fat: 64.54g, Protein: 72.45g, Carbs: 138.08g)
Monthly Total: Exercise: 0 Cals   Food: 22295 Cals (Fat: 1032.62g, Protein: 1159.26g, Carbs: 2209.25g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Daily Average Calorie Info

93%
of RDI*
(1393 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
*Based on an RDI of 1500 calories (21 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.