ri.kkk 🪐🖤's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1153 Cals (Fat: 39.04g, Protein: 50.47g, Carbs: 129.79g)
Monthly Total: Exercise: 0 Cals   Food: 12688 Cals (Fat: 429.42g, Protein: 555.19g, Carbs: 1427.66g)

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Daily Average Calorie Info

89%
of RDI*
(1153 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
*Based on an RDI of 1300 calories (05 Sep 24)
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