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Anastasia.parhimovich's Diet Calendar - August 2024

Anastasia.parhimovich's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 401 Cals	(Fat: 13.27g, Protein: 24.62g, Carbs: 47.70g)
Monthly Total:	Exercise: 0 Cals		Food: 10030 Cals	(Fat: 331.74g, Protein: 615.51g, Carbs: 1192.62g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 483* -	2 362* -	3 - -	4 - -
5 420* -	6 794* -	7 155* -	8 374* -	9 660* -	10 448* -	11 - -
12 651* -	13 129* -	14 957* -	15 606* -	16 272* -	17 716* -	18 538* -
19 - -	20 357* -	21 185* -	22 118* -	23 155* -	24 - -	25 - -
26 172* -	27 364* -	28 195* -	29 294* -	30 160* -	31 465* -

September 24 >>

<< July 24

Daily Average Calorie Info

28%

of RDI*

(401 cal)

28% RDI

Calorie Breakdown:

Carbohydrate (47%)

Fat (29%)

Protein (24%)

*Based on an RDI of 1420 calories (31 Mar 23)

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