Morya4ok.'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2372 Cals (Fat: 89.51g, Protein: 162.33g, Carbs: 229.89g)
Monthly Total: Exercise: 0 Cals   Food: 54550 Cals (Fat: 2058.77g, Protein: 3733.59g, Carbs: 5287.53g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

90%
of RDI*
(2372 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 2647 calories (21 Apr 24)
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