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patriciaalvesrumo's Diet Calendar - August 2024

patriciaalvesrumo's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1011 Cals	(Fat: 39.59g, Protein: 59.67g, Carbs: 90.95g)
Monthly Total:	Exercise: 0 Cals		Food: 15159 Cals	(Fat: 593.88g, Protein: 895.10g, Carbs: 1364.20g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 967* -	8 2* -	9 - -	10 - -	11 - -
12 2156* -	13 757* -	14 - -	15 - -	16 - -	17 - -	18 - -
19 833* -	20 1194* -	21 1649* -	22 2250* -	23 1380* -	24 - -	25 - -
26 591* -	27 785* -	28 1017* -	29 504* -	30 745* -	31 329* -

September 24 >>

<< July 24

Daily Average Calorie Info

84%

of RDI*

(1011 cal)

84% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (37%)

Protein (25%)

*Based on an RDI of 1200 calories (04 Jun 23)

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