ТатианаК's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1671 Cals (Fat: 89.77g, Protein: 80.61g, Carbs: 124.76g)
Monthly Total: Exercise: 0 Cals   Food: 10028 Cals (Fat: 538.60g, Protein: 483.68g, Carbs: 748.59g)

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Daily Average Calorie Info

56%
of RDI*
(1671 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
*Based on an RDI of 3000 calories (06 Feb 24)
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