camrad_'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 969 Cals (Fat: 42.43g, Protein: 59.70g, Carbs: 92.20g)
Monthly Total: Exercise: 0 Cals   Food: 10656 Cals (Fat: 466.69g, Protein: 656.75g, Carbs: 1014.22g)

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Daily Average Calorie Info

81%
of RDI*
(969 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
*Based on an RDI of 1200 calories (09 Mar 23)
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