toufee's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1816 Cals (Fat: 55.64g, Protein: 64.08g, Carbs: 262.74g)
Monthly Total: Exercise: 0 Cals   Food: 50840 Cals (Fat: 1558.01g, Protein: 1794.16g, Carbs: 7356.62g)

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Daily Average Calorie Info

73%
of RDI*
(1816 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (28%)
 
Protein (14%)
*Based on an RDI of 2500 calories (09 Sep 24)
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