elizlgcc's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1020 Cals (Fat: 34.48g, Protein: 56.88g, Carbs: 121.20g)
Monthly Total: Exercise: 0 Cals   Food: 9184 Cals (Fat: 310.35g, Protein: 511.92g, Carbs: 1090.82g)

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Daily Average Calorie Info

78%
of RDI*
(1020 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
*Based on an RDI of 1300 calories (08 Sep 24)
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