kei444's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 833 Cals (Fat: 29.18g, Protein: 38.88g, Carbs: 106.77g)
Monthly Total: Exercise: 0 Cals   Food: 20003 Cals (Fat: 700.38g, Protein: 933.13g, Carbs: 2562.46g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8 9 10 11
12 13
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14 15
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16 17 18
19 20 21 22 23 24 25
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26
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27 28 29
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30
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31
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Daily Average Calorie Info

69%
of RDI*
(833 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (31%)
 
Protein (18%)
*Based on an RDI of 1200 calories (15 Sep 24)
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