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jessykagauchagremio's Diet Calendar - August 2024

jessykagauchagremio's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 909 Cals	(Fat: 26.23g, Protein: 51.58g, Carbs: 117.73g)
Monthly Total:	Exercise: 0 Cals		Food: 28164 Cals	(Fat: 813.14g, Protein: 1599.07g, Carbs: 3649.63g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 575* -	2 666* -	3 587* -	4 1088* -
5 675* -	6 681* -	7 572* -	8 517* -	9 1040* -	10 407* -	11 382* -
12 804* -	13 881* -	14 864* -	15 1117* -	16 805* -	17 1537* -	18 1890* -
19 980* -	20 870* -	21 914* -	22 936* -	23 987* -	24 819* -	25 746* -
26 1347* -	27 965* -	28 860* -	29 1286* -	30 932* -	31 1434* -

September 24 >>

<< July 24

Daily Average Calorie Info

57%

of RDI*

(909 cal)

57% RDI

Calorie Breakdown:

Carbohydrate (51%)

Fat (26%)

Protein (23%)

*Based on an RDI of 1600 calories (15 Jul 24)

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