Liliancarla's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1413 Cals (Fat: 48.27g, Protein: 79.80g, Carbs: 170.83g)
Monthly Total: Exercise: 0 Cals   Food: 19778 Cals (Fat: 675.74g, Protein: 1117.15g, Carbs: 2391.63g)

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Daily Average Calorie Info

101%
of RDI*
(1413 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
*Based on an RDI of 1400 calories (23 Aug 24)
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