M.H.'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1080 Cals (Fat: 50.75g, Protein: 79.00g, Carbs: 77.04g)
Monthly Total: Exercise: 0 Cals   Food: 7558 Cals (Fat: 355.22g, Protein: 552.99g, Carbs: 539.25g)

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Daily Average Calorie Info

60%
of RDI*
(1080 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (42%)
 
Protein (29%)
*Based on an RDI of 1800 calories (07 Jun 21)
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