nata61_rnd's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1577 Cals (Fat: 86.98g, Protein: 58.46g, Carbs: 139.04g)
Monthly Total: Exercise: 0 Cals   Food: 40992 Cals (Fat: 2261.55g, Protein: 1520.09g, Carbs: 3615.06g)

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Daily Average Calorie Info

83%
of RDI*
(1577 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (50%)
 
Protein (15%)
*Based on an RDI of 1900 calories (22 Aug 24)
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