leons1's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1038 Cals (Fat: 51.43g, Protein: 38.50g, Carbs: 108.84g)
Monthly Total: Exercise: 0 Cals   Food: 9343 Cals (Fat: 462.85g, Protein: 346.51g, Carbs: 979.58g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7 8 9 10 11
12 13 14 15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

54%
of RDI*
(1038 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 1909 calories (12 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.