jack33307's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1742 Cals (Fat: 27.16g, Protein: 113.40g, Carbs: 159.15g)
Monthly Total: Exercise: 0 Cals   Food: 24385 Cals (Fat: 380.24g, Protein: 1587.66g, Carbs: 2228.05g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
-
-
5 6 7 8 9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18
19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29 30
-
-
31
-
-
 

Daily Average Calorie Info

82%
of RDI*
(1742 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (18%)
 
Protein (34%)
*Based on an RDI of 2130 calories (11 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.