| Daily Average: |
Exercise: 0 Cals |
|
Food: 1066 Cals |
(Fat: 30.15g, Protein: 82.11g, Carbs: 112.34g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 9593 Cals |
(Fat: 271.34g, Protein: 738.96g, Carbs: 1011.10g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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26
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27
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28
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (26%)
Protein (31%)
|
|
*Based on an RDI of 1600 calories (26 Dec 23)
|
